Locked and loaded purely training #72 workout
16 minute cardio strength home workout. Hey Purely Fit Friends! How was your weekend? As you saw yesterday we’ve been having a blast these past few days with our mom! Think we have hit every store...
View ArticleMove your butt 12 minute interval workout purely training 74
21 minute interval butt workout. Okay we want to say sorry about not having our new purely training video up for you yesterday! We apologize. We were having some serious blog issues yesterday and lost...
View Article16 minute cardio workout you can do anywhere Purely Training #81
Quick cardio bodyweight home workout. Pregnancy safe workout. Hey beautiful purely fit friend! We have a lot to celebrate over here!! Lori had her little girl over the weekend. And today they get to...
View Article12 minute calorie burning workout for busy people
A full body home workout routine that will burn calories in just 12 minutes. Hey beautiful purely fit friend! We survived our first week of our #sugarbreak challenge. How did you do? Remember this...
View ArticleMovember full body blast workout
Movember inspired 16 minute full body blast workout. Hey beautiful purely fit friend! Are you ready for your workout of the day? Purely training #87 is another MOVEMBER inspired workout. Do you...
View Article12 days of Christmas home workouts
Collection of 12 different 12 minute home workouts that are perfect for busy people during this busy time of the year. And great to do during the holidays so you can spend more time with family but...
View Article12 minute workout to tone you up
Don’t need any fancy equipment for this home workout. A killer 12 minute bodyweight workout that will help slim you down and burn fat. 12 minute bodyweight workout that will work your abs like crazy....
View ArticleI am grateful for my body
18 minute jump rope strength training cardio workout. We have a lot of fun amazing things going on in today post. One being we have a new home workout for you plus reviewing Fabletics workout clothes....
View Article30 workouts to stay in shape while traveling
We know you have plans of traveling this summer with your family and/or friends. Or maybe you have work trips lined up. And you want to stay as active as you can on your trip but aren’t sure if you...
View Articlefull body no excuse workout
Build muscle and blast calories with this 16 minute bodyweight workout. No equipment needed for this workout so it’s excuse-proof. We got a new purely training workout for you! Purely training 101 to...
View Article16 minutes and done! Full body HIIT workout
Short and quick HIIT workout you can do at home. 16 minute bodyweight workout. This workout has modifications for post partum moms. It was a fun weekend, especially since it was Gary’s first father’s...
View Article16 minute indoor cardio blast bodyweight HIIT workout
Looking for a high-intensity quick cardio session that doesn’t require any fancy equipment and you can do it indoors? This 16 minute workout will get your heart pumping while burning those calories at...
View ArticleAt-home cardio workout that you can do at the beach
No gym? No problem with this home workout. Don’t want to do long hours of cardio? Awesome. We don’t either. This workout you can do anywhere even the beach. Post partum workout. Diastasis recti...
View Article10 minute fat blasting circuit
Burn fat in 10 minutes using just your bodyweight. Get ready to do some burpees. Our favorite full body cardio and strength exercise. We are having a slow moving morning over here. How is your morning...
View Article16 minute HIIT power workout purely training #66
Good Monday morning purely fit friends! Is it just us or do the weekends seem to go by faster and faster? Over the weekend we caught up on some work projects plus ran some errands, enjoyed some play...
View ArticleLocked and loaded purely training #72 workout
16 minute cardio strength home workout. Hey Purely Fit Friends! How was your weekend? As you saw yesterday we’ve been having a blast these past few days with our mom! Think we have hit every store...
View ArticleMove your butt 12 minute interval workout
Get ready to move your butt in this short 12 minute workout. Before we get to the workout, Lori is having her other baby shower this weekend, so we’ve been getting her house ready for that event. This...
View Article16 minute cardio workout you can do anywhere Purely Training #81
Quick cardio bodyweight home workout. Pregnancy safe workout. Hey beautiful purely fit friend! We have a lot to celebrate over here!! Lori had her little girl over the weekend, and today they get to...
View Article12 minute calorie burning workout for busy ladies
A full body home workout routine that will burn calories in just 12 minutes. Hey beautiful purely fit friend! We survived our first week of our #sugarbreak challenge. How did you do? Remember this...
View ArticleMovember full body blast workout
Movember inspired 16 minute full body blast workout. Hey beautiful purely fit friend! Are you ready for your workout of the day? Purely training #87 is another MOVEMBER inspired workout. Do you...
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